Flax Seeds – Can help you get rid of Toxins from your Body.

Flax seed, also known as linseed, is one of the ancient cultivated crops. Its chewy seeds are packed with full of nutrients, omega-3 fatty acids, antioxidants, minerals, and essential vitamins. Health benefits of flax have widely drawn the attention of nutrition researchers as well as health enthusiasts. If you want to prevent and cure many different diseases, it is enough that you clean your intestines of mucus, fecal plaque and parasites which our saturated in our body from the foods that we consume and results in fats, indigestion and other disease.

Over the years, our intestines process about tons of food and fluid, and in the process fecal fat and toxic waste is left stored in our colon and intestines. They poison our blood and cause irreparable damage to our body slowly. Symptoms for such toxins in our body are frequent constipation, disturbed metabolism, diabetes, excessive or insufficient weight, kidney disease and liver disease, hearing and vision, poor condition of skin, hair and nails, as well as other diseases, ranging from arthritis to cancer. Many follows the enema process but with the help of an enema only a small portion of the colon can be cleaned, also the treatment is expensive, time consuming and harmful to the intestinal micro flora.

Consuming 1-3 tablespoons of flax seed flour is able to clean the colon and intestines from years of mucus buildup, 100 g of seeds carry 534 calories. One can start eating half table spoon of flex seeds every day for a week time and double the intake every other week for a month. Doing this for a month every year will give you greater benefits. This method allows rapid normalization of body weight and helps with fat burn. It has a positive impact on the regulation of lipid metabolism.

Flax seed flour is able to absorb and eliminate toxins in the body, reducing the level of cholesterol in blood. If you are unable to find flax flour, buy flax seed and grind it finely. Do not stash for several days. Make a new portion every day and consume when it’s fresh. Be sure to drink more water, at least 2 liters a day. You will achieve excellent results with the consumption of honey water.

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